Curtido – Tangy, Sweet, Naturally-Fermented Kraut

Curtido – Tangy, Sweet & Naturally-Fermented KrautCurtido – Homemade Sauerkraut Even Better

More than three years ago I began a search to learn how to make real sauerkraut—naturally-fermented sauerkraut. Many months later I discovered and signed up for a one night class (in Brooklyn, New York of all places). I found another class a month later in Bozeman that taught me a number of other ferments. For the last two years I’ve been making giardiniera and white kimchi, fig jam, mustard, kanji and more. Continue reading Curtido – Tangy, Sweet, Naturally-Fermented Kraut

Roasted Butternut Squash Soup w/ Coconut Milk, Ginger, Lime

Roasted Butternut Squash Soup w/ Coconut Milk, Ginger, LimeRoasted Butternut Squash Soup – The Soup of the Moment

Whether orange, green, cream or gold, smooth, bumpy, ribbed or striped, winter squash epitomize the perfect vegetable for fall and winter. Winter squash are one of the richest sources of the plant-based nutrients important for a strong immune system. As a result, eating a bowl of Roasted Butternut Squash Soup helps protect against colds and flu. Continue reading Roasted Butternut Squash Soup w/ Coconut Milk, Ginger, Lime

Summer Squash Agrodolce Salad

Summer Squash Agrodolce SaladSummer Squash the Italian Way – With a Sweet and Sour Dressing

The Italian term agrodolce (pronounced “agro-dolchay”) describes sweet and sour sauce made with a reduction of vinegar and sweetener (usually sugar). The name comes from “agro” (sour) and “dolce” (sweet). Summer Squash Agrodolce Salad is an unusual pairing. Traditionally agrodolce accompanies meats, pasta and cooked vegetables. Continue reading Summer Squash Agrodolce Salad

Summer Vegetable Gratin w/ Eggplant, Tomatoes, Chard, Pesto

Summer Vegetable Gratin w/ Eggplant, Tomatoes, Chard, PestoSummer Vegetable Gratin – A Go-To Recipe for Late Summer Vegetables

With an almost overwhelming abundance of late summer vegetables in the garden or your CSA box, the ongoing search for new recipes continues. This recipe for a Summer Vegetable Gratin is a winner. Layering large amounts of eggplant, tomatoes, chard and basil makes one very flavorful gratin. Continue reading Summer Vegetable Gratin w/ Eggplant, Tomatoes, Chard, Pesto

Fall Flavors – Fall’s Healthy Cooking Classes

Fall Flavors – Fall’s Healthy Cooking ClassesFall Flavors – Bozeman Healthy Cooking Classes, 2014
The Last Class of the year on Saturday, December 6th

Do you love to cook? Like to explore new cuisines? Want to improve your technique? Join me for this last class of the year as I share some of my very favorite dishes with you. Continue reading Fall Flavors – Fall’s Healthy Cooking Classes

Sweet Corn Chowder – Summer’s Best

Sweet Corn Chowder – Summer’s Best Sweet Corn Chowder – Wonderfully Rich & Chunky

Triple delicious with three layers of fresh corn flavor in every bite. Soup stock made from the shucked cobs. A portion of the corn chowder puréed to thicken the soup. And, nuggets of sweet corn throughout. No wonder Sweet Corn Chowder’s been one of our favorite summer soups Continue reading Sweet Corn Chowder – Summer’s Best