Create delicious and probiotic-rich fermented foods in your own kitchen. Explore the how-to techniques, equipment and basics of vegetable fermentation in my upcoming fermentation workshops. Taste a variety of fermented foods from beverages to condiments Continue reading
Making This Recipe My Own
Wonderfully fragrant Roasted Sweet Potato Chowder simmered on the stove filling the kitchen with warmth and us with expectation. A winter snow made this the perfect day for reworking and refining this chowder recipe for the third time Continue reading
Do you love nuts? Is the feeling mutual? Or do nuts cause you digestive distress or “belly bedlam” as we like to call it. There is no doubt that nuts are an extremely nutritious snack. But did you know that nuts by nature are designed to give you tummy trouble? Continue reading
“Fermentation January” continues. Today I’m adding the cultured beverage known as kvass to our repertoire of health-supporting, fermented and unheated foods. Perhaps you’re already familiar with this gorgeous violet-hued superfood and supertonic. Eastern Europeans have long revered Continue reading
Now that you’ve made White Kimchi, it’s time to spice up your fried rice with it. Ubiquitous throughout South Korea, Kimchi Fried Rice translates well across the oceans. If like me you love the ease and comfort of one-bowl meals, you’ll enjoy the flavors, heat, nurturing and nutritious qualities of this fried rice, especially with the addition of the greens and poached eggs. Continue reading
Each of these healthy cooking classes features an appetizer, hearty soup, winter salad and dessert starring sweet potatoes, squash, mushrooms, wild rice, fennel, apples, pears and much more.
Come to one or come to both classes:
- Winter’s Bounty Everyday – Saturday, January 26, 10:30-1:30 great class!
- Winter’s Bounty Weekend – Saturday, February 16, 10:30-1:30 full Continue reading