Montana Lavender Farm Overlooking Flathead Lake – A Travelogue

Montana Lavender Farm Overlooking Flathead Lake Montana Lavender Farm Plus Elephant Pants, a Yurt, a Riverside Trail, a Lavender Class and Cherries

Visiting a lavender farm has topped my to-do list for many years. I’ve wanted to stand in the middle of a field of lavender completely surrounded by seemingly endless mounds of lavender and drink in lavender’s fragrance, color and beauty. Continue reading

Journey of Discovery – Appreciating a Sacred Illness

Journey of Discovery – Appreciating a Sacred IllnessMy Journey of Discovery Required Soup
and Delving Into the Pain

Two months ago I was on a roll—cooking and writing, teaching yoga, feeling great. And then I wasn’t. That’s when debilitating back pain brought me to my knees. My journey of discovery these past couple of months involved delving into the pain to appreciate this sacred illness. Continue reading

Happy Holidays – May Your Every Wish Come True

Happy Holidays – May Your Every Wish Come TrueMay the Calendar Keep Bringing Happy Holidays to You

Happy Holiday
Happy Holiday, Happy Holiday
While the merry bells keep ringing, may your every wish come true.
Happy Holiday, Happy Holiday
May the calendar keep bringing Happy Holidays to you.
Continue reading

Mission Accomplished ♥ ♥ ♥

Mission Accomplished . . . Mission Accomplished . . . I’m a Certified Yoga Teacher

It’s truly Spring. Over 80 degrees today on our east facing patio. The soil finally warm enough to plant our tomatoes and basil. Everyone seems to love spring. A time of new beginnings and so much potential in the garden and in life. For me, this year it means mission accomplished. Continue reading

Yoga Teacher Training … Celebrating the Journey

Yoga Teacher Training … Celebrating the Journey Yoga Teacher Training This Video Tells it All

Last September my life changed rather dramatically. As I mentioned, I signed up for a 9-month long yoga teacher training with YogaMotion. I’d practiced asanas as exercise since 2000. And almost took the teacher training twice, but the timing wasn’t right. Continue reading

Happy New Year to Friends Far & Near

Happy New Year to Friends Far and Near Wishing you a Healthy, Prosperous, Delicious and Happy New Year!

♥ May love increase, may cares all cease and all the world rejoice in peace ♥

Good Fortune & Good Health Just May Go Hand-in-Hand
Choose the foods you eat in and around the New Year wisely, as they set the sail for the year to come Continue reading

Changes Afoot As the Season Changeth

Changes Afoot As the Season ChangethChanges Afoot – School’s in Session

Along with the changing of the season, there are other changes afoot. Over the next three months, I’m going back to school. I’ll be tiptoeing in lightly, taking the first few months of YogaMotion’s Yoga Teacher Training. Although it’s something I’ve considered doing for many a year Continue reading