Banana Very Berry Nice Cream – 3-Ingredient Frozen Dessert

Add Frozen Berries When Bananas Just Become CreamyCreamy Smooth, Non-Dairy, Deliciousness Without Added Fat or Sugar

It’s been hot this summer. Very hot. Banana Very Berry Nice Cream stands out as a quick and easy cure for the heat. You can make it in a flash. And, there’s no waiting to enjoy it. Incredibly smooth and creamy, especially when eaten immediately after blending. The key to on demand Continue reading Banana Very Berry Nice Cream – 3-Ingredient Frozen Dessert

Got Summer Squash? Eleven Recipes To Make the Most of It

Roasted Summer SquashGot Summer Squash? Here’s A Recipe Round-Up for Zucchini, Yellow, Crookneck and Pattypan, Too

Everywhere I go, people want to know, just what to do with all their summer squash. Got summer squash? I’ve got eleven easy and delicious recipes for you to enjoy your abundance in style. Get ready to grate, spiralize, noodle, ribbon and slice that squash. Then bake, roast, Continue reading Got Summer Squash? Eleven Recipes To Make the Most of It

Roasted Carrot Tahini Dip – Golden Hued, Deeply Flavored Dip for All Seasons

Roasted Carrot Tahini Dip – Golden Hued, Deeply Flavored Dip for All Seasons Roasted Carrot Tahini Dip – Stand Aside Hummus, There’s a New Dip in Town

What began as an interesting sounding new recipe, ended up as a rival for hummus. There’s something about Roasted Carrot Tahini Dip and its lighter texture that makes it equally vibrant on a leaf of baby romaine, as a dip with Continue reading Roasted Carrot Tahini Dip – Golden Hued, Deeply Flavored Dip for All Seasons

Broccoli Bites – Appetizer, Light Lunch or Dinner, Side Dish, Snack

Broccoli Bites – Appetizer, Light Lunch or Dinner, Side Dish, Snack

Broccoli Bites – Crispy Pillows of Flavor and Fun – Bet You Can’t Eat Just One

Broccoli Bites (recipe) have a crispy outside and tender inside, like little golden pillows. Consider them as a tastier, healthier, oven-baked version of potato tots. Plus, they’re super speedy to make with a food processor. Tasty (actually very tasty) served à la tots with ketchup or your favorite dip. Continue reading Broccoli Bites – Appetizer, Light Lunch or Dinner, Side Dish, Snack

Rosy Peach Raspberry Chia Pudding – Blending Makes it Smooth and Creamy

Rosy Peach Raspberry Chia Pudding
Rosy Peach Raspberry
Chia Pudding – Rich Flavor & Luscious Texture

August brings big, juicy, sweet Bend Over peaches. You know, when peaches are so juicy that you naturally “bend over” when eating them to prevent the juice from running down your chin. Excited to have a flat of ripe bend-over peaches, Paul suggested we make them into a chia pudding. Continue reading Rosy Peach Raspberry Chia Pudding – Blending Makes it Smooth and Creamy

Tamarind Chutney Papadum – India’s Crispy Crunchy Flatbread

Tamarind Chutney Papadum – India’s Crispy Crunchy Flatbread Tamarind Chutney Papadum –– Appetizer/Snack in Northern India, Accompaniment to Meals in the South

Ever since my first crispy bite of a papadum over 40 years ago, they’ve remained one of my favorite food memories. That first bite happened while at London’s Cordon Bleu School where they were part of an Indian meal we cooked. They were so much fun. Continue reading Tamarind Chutney Papadum – India’s Crispy Crunchy Flatbread

Roasted Tamari Almonds – Tasty, Quick, Easy-to-Make High-Protein Snack

Roasted Tamari Almonds – Tasty, Quick, Easy-to-Make High-Protein Snack Roasted Tamari Almonds – Just Two Ingredients Yet Almost Too Tasty

Roasted Tamari Almonds entail so little time and attention to become crisp and tasty. Roasting in an oven, tossing with tamari and roasting again is all that’s required for a more easily digested and very tasty, high protein snack. Made from just two ingredients, Roasted Tamari Almonds are almost too tasty. Pace yourself. 😊 Continue reading Roasted Tamari Almonds – Tasty, Quick, Easy-to-Make High-Protein Snack