Healthy Cooking Classes – Bozeman Spring 2014

Healthy Cooking Classes – Bozeman Spring 2014

Healthy Cooking Classes – March 29th & April 26th

Join me for one or both of these upcoming healthy cooking classes in Bozeman, Montana.

“This is my invariable advice to people: learn how to cook—try new recipes, learn from your mistakes, be fearless and above all have fun!   Julia Child

Celebrating Spring’s Bounty     Class full
Saturday, March 29th   10:30 to about 1:30  

Let’s celebrate spring with lighter dishes and quick and easy cooking techniques. We’ll prepare and enjoy an abundance of spring fruits and vegetables. All recipes are gluten-free, and except for the frittata, are also dairy-free.

Healthy Cooking Classes – Bozeman Spring 2014Asparagus, Leek & Spinach Frittata w/ Goat Cheese and Pecorino
Fennel, Apple, Jicama & Radish Slaw
Cream of Cauliflower Soup
Rhubarb & Strawberry Sorbet
Crispy Ginger Molasses Cookies

Take home new ideas and tips for healthier meals along with your folder of class recipes.

Class includes all recipes and lunch.$60

A healthy diet is the ideal way to maintain a healthy gut, and regularly consuming traditionally fermented foods is the easiest, most cost-effective way to ensure optimal gut flora.   Dr. Mercola

Fermentation Workshop     Class Full
Saturday, April 26th from 10:30-2:30 

Gain a basic understanding of the traditional art of fermentation. Learn to prepare a Healthy Cooking Classes – Bozeman Spring 2014variety of beverages, appetizers, condiments, pickles and a dessert. Sample everything we make. Discover how easy it is to incorporate fermented foods in your diet.

Crudités and Hummus with Preserved Lemon
Labneh Korat and Country-Style Mustard
Fresh Ginger Kombucha
Kimchi Omelets w/ Kale and Scallions
Spring Salad with Giardiniera Vinaigrette
and more. . . .

Help prepare and take home a jar of White Kimchi to ferment at home.

This four-hour workshop includes lunch and a notebook of recipes and handouts on the art of fermentation. $70

“I want to offer my thanks to you for such a wonderful workshop…I learned about something completely outside of my culinary repertoire, and to be honest, I can’t wait to make a few new things this coming week.  You were so organized, and covered so much more territory than I ever anticipated…many thanks for your generosity.”  LR Bozeman

Join me for one or both of Spring’s Healthy Cooking Classes.
Register today as space is limited.

To reserve your seat at the table
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May your Every Day Be Healthy & Delicious!

Healthy Cooking Classes – Bozeman Spring 2014

* Your seat is confirmed once your payment is received. Cancellations happen.
However, if you cancel within 7 days of the class, refunds are given only when there’s a replacement for you.

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