Celebrate Spring – My First Video

Celebrate Spring - My First Video

Celebrate Spring – Presenting Spring’s Bounty in Image & Recipe

Done! Scroll down to view my very first video. So much fun I’ve had creating this Celebrate Spring video featuring seven healthy and delicious recipes for spring. You’ll also see many of your favorite spring fruit, flower and vegetable portraits in this new video. Continue reading

Healthy Cooking Classes – Bozeman, MT

Bozeman Healthy Cooking ClassesHealthy Cooking Classes Celebrate Winter’s Bounty

Each of these healthy cooking classes features an appetizer, hearty soup, winter salad and dessert starring sweet potatoes, squash, mushrooms, wild rice, fennel, apples, pears and much more.

Come to one or come to both classes:

  • Winter’s Bounty Everyday – Saturday, January 26, 10:30-1:30  great class!
  • Winter’s Bounty Weekend – Saturday, February 16, 10:30-1:30 full Continue reading

Fig Jam w/ Yogurt Cheese and Apples

Fig Jam — from Dried Black Mission & Calimyrna FigsUncooked, Fermented & Easy-to-Prepare Fig Jam from Dried Figs

Make 2013 healthier than ever. Introduce homemade fermented foods into your diet. This month I’ll share recipes for easy-to-make fig jam and country-style mustard as well as my very favorite white kimchi. These enzyme and nutrient-rich foods are easily digested and highly beneficial Continue reading

Fennel, Apple, Jicama & Radish Slaw

Fennel, Apple, Jicama & Radish Slaw “The fennel is beyond every other vegetable delicious. It greatly resembles in appearance the largest size celery, perfectly white, and there is no vegetable equals its flavour. It is eaten at dessert, crude, and with, or without dry salt, indeed I preferred it to every other vegetable, or to any fruit.”      Thomas Jefferson

One taste of fennel and it’s easy to agree with Thomas Jefferson. If you haven’t enjoyed fennel in awhile Continue reading

CranAppleNut Muffins—Gluten-Free or Not

Cranapplenut Muffins (c) jfhaugenGot Cranberries?

Wahoo, here’s a great recipe for you if you remembered to freeze a bag or two of fresh cranberries last November or December. CranAppleNut Muffins are delicious. They have always been one of my favorites—even more so now that I’ve perfected a gluten-free Continue reading

Braised Purple Cabbage and Apples

Braised Purple Cabbage & Apples (c) jfhaugen“A Red Cabbage Dish with Apples.”

That was Auntie Esther’s response to my question asking her what special dish she would like me to prepare. I had just finished three months learning the fundamentals of French cooking at London’s Cordon Bleu School Continue reading

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