Roasted Beet Hummus – Vibrant, Versatile, Flavorful

Roasted Beet Hummus – Vibrant, Versatile, Flavorful Roasted Beet Hummus – Yes, Please!

With winter-like days, leafless trees and a blanket of snow outside, I’m thrilled to have an indoor azalea plant bursting with vivid pink blooms. This year I’m especially drawn to all things bright and colorful—including food. Last week I shared pickled pink Daikon Carrot Pickles with you. Continue reading Roasted Beet Hummus – Vibrant, Versatile, Flavorful

Balsamic Glazed Roasted Beet Salad – Gorgeous, Healthy, Delicious

Balsamic Glazed Roasted Beet Salad – Gorgeous, Healthy, Delicious
Balsamic Glazed Roasted Beet Salad
With Goat Cheese, Walnuts and Fresh Mint

I’ve always enjoyed beets. But this summer more than ever. The result of changing my method for roasting them. To highlight their naturally sweet and earthy flavor, I marinate and roast them in a savory balsamic vinegar marinade. This is also the key for the most Continue reading Balsamic Glazed Roasted Beet Salad – Gorgeous, Healthy, Delicious

Farro Beet Salad with Fresh Herbs and Hazelnuts

Farro Beet Salad with Fresh Herbs and Hazelnuts
Farro Beet Salad  — Crisp, Crunchy, Versatile, Vegan

What a great summer for our farmers’ markets and home gardens. With so many gorgeous vegetables available, I find myself craving them. Not being fussy (ha!), I’ll eat the just-picked vegetables raw, fermented, roasted, steamed, sautéed or all of the above. Most recently Continue reading Farro Beet Salad with Fresh Herbs and Hazelnuts

Kanji — Cultured Beet & Carrot Supertonic

Kanji — Cultured Beet & Carrot SupertonicKanji Tones the Blood, Cleanses the Liver & Aids Digestion

Abundant with probiotics from the fermentation process, kanji makes an excellent daily restorative. Drink about half a cup first thing each morning to awaken your body, mind and spirit to another glorious day. Continue reading Kanji — Cultured Beet & Carrot Supertonic

Roasted Beets w/ Balsamic Glaze & Greens

Roasted Beets w/ Balsamic Glaze & Greens Roasted Beets. Lovely Beets. Wonderful Beets.

Few foods have as many loyal fans and avid detractors as beets. You either love them or you don’t. I’ve come to love them, especially roasted beets. My first taste of beets occurred at my Auntie Esther’s dining room table Continue reading Roasted Beets w/ Balsamic Glaze & Greens

Kvass w/ Beets, Carrots & Ginger – Supertonic & Super Beverage

Beet/Carrot/Ginger Kvass – Supertonic & Super BeverageCultured Kvass – A Taste Worth Acquiring

“Fermentation January” continues. Today I’m adding the cultured beverage known as kvass to our repertoire of health-supporting, fermented and unheated foods. Perhaps you’re already familiar with this gorgeous violet-hued superfood and supertonic. Eastern Europeans have long revered Continue reading Kvass w/ Beets, Carrots & Ginger – Supertonic & Super Beverage

Roasted & Marinated Beets

Roasted, Marinating Beets(c) jfhaugenBeets in the summer, beets in the fall;
Beets in the winter may be best of all!

Roasted and Marinated Beets by themselves, as stars in a salad with goat cheese and walnuts or as a side vegetable with polenta or other grains are great ways to enjoy beet’s vibrant purple-crimson color, earthy-sweet taste, smooth texture and nutrition Continue reading Roasted & Marinated Beets