Violet Kraut – Naturally Fermented Purple Cabbage Sauerkraut

Violet Kraut – Naturally Fermented Purple Cabbage SauerkrautViolet Kraut – Beautiful, Crunchy, Delightfully Sour

Violet hued purple cabbage sauerkraut stands out from the crowd. Based on its before picture, you’d never guess that Violet Kraut would turn out so gorgeous after fermentation. And that’s gorgeous not just in its color. But in its delightfully sour taste and healthful probiotic bacteria as well. Continue reading

Tricolor Slaw – Kale, Chard, Cabbage & Carrots

Tri-Color Slaw w/ Kale, Chard, Purple Cabbage & CarrotsA Rainbow of Colors . . . a Rainbow of Nutrients

Enjoy crunchy texture and layers of taste in purple, orange and green Tricolor Slaw. Tricolor Slaw boasts bright color and flavor along with an abundance of vitamins, minerals and antioxidants. This easily prepared salad is especially so Continue reading

Farro & Vegetable Salad w/ Lemon Cilantro Vinaigrette

Farro & Vegetable Salad w/ Lemon Cilantro Vinaigrette Farro—Wheat of the Pharaohs

I can hardly wait for you to try this recipe; it has become our new favorite grain salad. A fabulous blend of chewy and crisp textures, nutty and bright flavors and purple, orange and green veggies—all most deliciously enveloped in the Lemon Cilantro dressing Continue reading

Braised Purple Cabbage and Apples

Braised Purple Cabbage & Apples (c) jfhaugen“A Red Cabbage Dish with Apples.”

That was Auntie Esther’s response to my question asking her what special dish she would like me to prepare. I had just finished three months learning the fundamentals of French cooking at London’s Cordon Bleu School Continue reading