Miso Soup in the wok

Miso Soup with Vegetables and Soba Noodles – Camping Version

Miso Soup with Vegetables and Soba Noodles - Camping VersionDining Creekside In Yellowstone Park

Miso Soup with Vegetables and Soba Noodles - Camping VersionAs we were camping in Yellowstone Park, no food or cooking items could be left unattended at the campsite. Our Toyota became our traveling dining car—packed with stove, utensils, knives, plates, bowls, wok with lid, and an ice chest filled with washed and partially prepped fresh veggies and already cooked soba noodles.

In spite of motion sickness from all the twists and turns since entering the Park at the East Gate, the fresh air, gorgeous scenery and just being in front of my stove did the trick—cleared my head and returned my enthusiasm for Yellowstone Park at our favorite picnic spot at Otter Creek.

Within minutes, Paul (my husband and champion) had chosen the perfect picnic table andMiso Soup with Vegetables and Soba Noodles - Camping Version had carried everything there so I could set up my kitchen. In short order, a red onion was sliced, carrots and celery diced and garlic and fresh ginger minced. The bright lights chard had already had the gloriously colored stems removed and diced and the leaves cut into pieces. A little oil and the sautéing began. The smells were wonderful and so much appreciated. In a few minutes we had a colorful pot of Miso Soup with Vegetables and Soba Noodles. The flavor key to this soup is Trader Joe’s Miso Soup packets. Though at home, I use fresh miso, while camping, Trader Joe’s comes to the rescue.

Miso Soup with Vegetables and Soba Noodles - Camping VersionMiso Soup with Vegetables and Soba Noodles–Camping Version

Yield: 2-4 servings as an entrée                    Printer-Friendly Recipe

Ingredients

1 tablespoon olive oil
1 medium onion, thinly sliced pole-to-pole
2 large carrots, quartered lengthwise and cut into 1/3-inch dice
2 large stalks of celery, sliced lengthwise and cut into 1/3-inch dice
1 large clove garlic, minced
½ inch piece fresh ginger, minced
½ teaspoon sea salt
6 cups water
1 cup ½-inch diced stems from ½ bunch Swiss chard
½ bunch Swiss chard, cut into 3-inch squares
4 ounces dry soba noodles, pre-cooked and drained
2 individual packets Trader Joe’s Miso Soup

Preparation

Heat the oil in your pan over medium-high heat. Stir in the sliced onion. Place a lid on the pan and cook until the onion becomes transparent, about 5 minutes. Stir in the diced carrots and celery and the minced garlic and ginger.  Sprinkle the vegetables with salt and stir in the chard stems. Cover the pan and cook until the vegetables are just beginning to become tender, another 4-5 minutes. Add the water, cover the pan and raise the heat to high to bring the water to a boil. After 5 minutes, stir in the chard. When the chard wilts, stir in the soba noodles. Sprinkle over the contents of Miso Soup packets and stir gently to dissolve.

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9 thoughts on “Miso Soup with Vegetables and Soba Noodles – Camping Version”

  1. Pingback: Creamy Miso Soup w/Veggies, Greens & Soba Noodles — Home Version | Everyday Healthy! Everyday Delicious!
  2. Kudos Janice.
    So glad you are sharing your talents with the world.
    Since it’s said that you eat with your eyes first – this miso soup must be fabulous.
    Can’t wait to ty it.

  3. Tried this recipe this morning. Since I didn’t have Trader Joe’s miso soup mix, I used Miso Master Organic Country Barley Miso paste and added a bit of seaweed. My husband is Asian and miso soup is a typical breakfast for us. This soup makes a most filling and nutritious meal. Thank you!

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