The Ultimate Gluten, Dairy & Sugar-Free Cake An enjoyable Adult Ed class last week. It was listed under “hobby” classes as “Fresh Flower Birthday Cake.” The announcement said “Learn to make a beautiful birthday cake with fresh flowers.” As the class was held in the dining room/kitchen Continue reading Fresh Flower Birthday Cake – No Flour, All Flowers
Ambrosia — Simply Oranges & Coconut
- Greek & Roman Mythology The food of the gods, thought to confer immortality.
- Something with an especially delicious flavor or fragrance.
- A dessert containing primarily oranges and flaked coconut. Continue reading Ambrosia — When Life Gives You Oranges
Sunflower Sprouts –The Ultimate Locally Grown FoodMid-winter here in southwestern Montana. Lots of snow in our mountains. A foot-plus of snow covering the park, our lawn and garden. Yet newly harvested bright green sunflower sprouts top our salads, stuff our omelets and become our mid-afternoon snacks. Continue reading Sunflower Sprouts – Fresh Greens in Winter
Kanji Tones the Blood, Cleanses the Liver & Aids DigestionAbundant with probiotics from the fermentation process, kanji makes an excellent daily restorative. Drink about half a cup first thing each morning to awaken your body, mind and spirit to another glorious day. Continue reading Kanji — Cultured Beet & Carrot Supertonic
Most Popular New Year’s Resolutions? Eat Healthier & Lose WeightOne of my resolutions for 2014 is to help you keep your resolutions. I encourage you to prepare meals at home. Through both the recipes and articles on my blog and the healthy cooking classes I so love to teach. In January and February, I’m offering two different classes Continue reading Healthy Cooking Classes—Eat Better in 2014
